Trusted Menopause Doctor & HRT Professional in California (2025)

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Every year hundreds of thousands California women look up "CA menopause doctor", "HRT clinic California", and "natural weight loss clinic" because they’re exhausted by hot flashes, unexpected irritability, unexplained weight gain around the belly, brain fog, broken sleep, and discomfort during intimacy that no one seems to fix. Most doctors simply say "this is normal accept it," but that’s no longer true. You deserve honest guidance and lasting relief. My name is Dr. Uzma Khan, and at Prime Health Medical I’ve spent the last 15 years helping women from all backgrounds across the Bay Area, Contra Costa County, San Francisco, LA, SoCal, and the whole state restore their energy by using personalized care rather than temporary fixes or standardized approaches.

The Real Reason Why Picking the Best Menopause Expert in California Makes a Real Difference

When menopause symptoms are dismissed or handled incorrectly, women face higher risks of cardiovascular disease (now the number one cause of death for women), osteoporosis, low mood, unexplained fat gain, and adult-onset diabetes. A qualified menopause specialist doesn’t just address night sweats in isolation they evaluate your hormonal balance, mental health, metabolic health, sleep, daily stress, and daily habits to create a tailored plan that revives your energy and supports your overall wellness.

Why It Matters to Pick a Highly-Trained Hormone Replacement Therapy Expert Worth Choosing?

I am double board-certified in mental health and neurology and Obesity Medicine, an active affiliate member of the North American Menopause Society, and the author of the published paper "Mood Disorder or Menopause". I completed my residency training at UCLA affiliated Kern program and have been a guest speaker at UCLA professional conferences and APPNA conventions. This rare combination of advanced psychiatry training and advanced menopause training allows me to manage the psychological and physical sides of menopause at the same stage, something only a handful of physicians in CA can deliver.

Hormone Therapy (HRT) in the State of California Provided Safely and Professionally

Today’s HRT is very different from the 2002 WHI-era studies that misled many women, and when managed by an trained menopause specialist with FDA-approved options (patches, gels, creams, or pellets) at the lowest effective dose and carefully followed with labs and follow-up, HRT can be safe and often life-changing. For women who begin HRT within 10 years of menopause or before age 60, the net benefit tends to be positive randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, helps sleep, stabilizes mood, restores libido, and reduces midlife weight gain. That said, some risks remain choice of drug, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be individualized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If symptoms disrupt your life, a specialist can design a personalized plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.

At UzmaKhanMD, our hormone replacement therapy (HRT) specialist CA services focus on restoring hormonal balance, improving energy levels, and supporting long-term wellness through personalized, evidence-based treatment plans designed for women experiencing perimenopause or menopause.

Highly Recommended Functional Weight Loss Clinic for Midlife Weight Changes in California

Midlife menopause weight gain isn’t about self-control it’s hormonal. As estrogen declines, cortisol rises, glucose metabolism slows, thyroid function slows down, and sleep becomes poor, your body receives powerful storage signals that tell it to hold onto weight in the abdominal region. This is exactly why standard calorie-cutting doesn’t work during perimenopause and full menopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a defensive fat storage mode designed to keep you safe during times of internal hormonal change.

At Prime Health MD, we offer proven options so you can choose what feels right for you and your body: Natural Weight Optimization (holistic, no weight loss drugs) with private guidance on food protocols, detox, gut healing, circadian rhythm repair, nervous system regulation, and gentle strength training that heal the body from within, or Medical Weight Loss using FDA-approved medications such as safe semaglutide and tirzepatide alternatives when appropriate, backed by advanced labs to ensure you lose fat, not muscle. Most patients lose substantial weight and hold onto their success long-term while feeling revitalized instead of deprived.

Subtle Signs You Are Ready to See a Hormone Doctor in Northern California For Your Health!)

Come see me if you are experiencing hot flashes or night sweats that disturb your daily life, new anxiety or low mood, brain fog or memory issues, unexplained weight increase despite clean eating and workouts, painful sex or loss of lubrication, thinning hair, loss of skin elasticity, or cycle changes including heavy periods. The earlier we restore your body’s balance, the more successful your long-term health.

Major Reasons Why California Women Go With Prime Health Medical

We offer extended appointments (full-hour to ninety-minute sessions for your initial visit), ongoing follow-ups in our subscription model, rapid availability, flexible care options (in person in hormone replacement therapy (HRT) specialist CA the East Bay and fully virtual statewide), and clear cash-based pricing with eliminated billing hassles. Verified patient results prove our process works.

Are You Ready to Be Your Strong Self Again?

You don’t have to accept suffering as "just normal." Book your private visit today with the state’s leading menopause specialist and hormone replacement therapy professional. Call or Send a text: (415) 712-8064 or Book online at our online portal. — Dr. Uzma Khan, MD, Double Board-Certified Psychiatry Expert & Obesity Medicine Physician, Prime Health MD – California’s Premier Menopause & Holistic Wellness Clinic.

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